It can be used as energy intensifier to improve organ vigor, especially the physical strength. For the people who have long-time exercise, it can prolong the time of causing fatigue and improve exercise intensity. It has the same actions as creatine, but it has no side effects

为能量增强剂，提高机体活力。特别是高体力强度、长时间活动的人群服后可延长产生疲劳的时间，提高运动强度。作用与肌酸一样但无肌酸的副作用。